This is a really simple dairy free, soya free, gluten free pudding that is so simple to make. Its made with chia seeds which are a brilliant super food. They are full of calcium, iron, antioxidants, omega-3 fatty acids and they fill you up with fibre, protein and and absorb 30 times their volume in liquid so great if you are still feeling the post Christmas bloat.
Make this the night before, and like magic in the morning you have a gorgeous pudding.
You will need
400ml can of coconut milk (has to be coconut milk in can
40g Chia seeds
1tbsp runny honey
1 tsp vanilla extract
4 or 5 ramekins depending on portion size
Mix the ingredients together
Pour into ramekins and cover with cling film.
Leave in the fridge overnight.
I topped mine with raspberries and a few flaked almonds…mmm delicious. Have as a speedy delicious breakfast or a yummy dairy free pudding suitable for all the family.
Recipe courtesy of www.sayyes.com